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What are Your Thoughts About Probiotics?

Question asked by fschumpert on Sep 30, 2014
Latest reply on Oct 13, 2014 by kharada46

Here's a question a bit off the subject of travel, but one that might be of interest to "Insiders".


Are you familiar with, or do you take "probiotics", such as the one shown here that I take regularly:



You've probably seen a variety of TV advertisements regarding "probiotics", and while they're often most helpful following a regimen of antibiotics, due to health issues,  I also take these regularly in hopes of improving my body's immune system. If you're not familiar with them, you might find this article of interest:

Health benefits of taking probiotics

What are your thoughts about these products?